<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Reeta Luthra: Stress and Your Health</title>
	<atom:link href="http://reetaluthra.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://reetaluthra.com/blog</link>
	<description>Stress &#38; Your Health: Looking after your mind so that your mind can look after you</description>
	<lastBuildDate>Wed, 21 Jul 2010 06:00:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on 10 Things I Can Trust and Like About Myself by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/04/28/10-things-i-can-trust-and-like-about-myself/comment-page-1/#comment-2028</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Wed, 21 Jul 2010 06:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1232#comment-2028</guid>
		<description>Hi Mike - great to have you here! Your genuine interest in others shines through your comment - a precious skill to have. 

Thanks for taking the time to leave a note and hope to see you around here again.</description>
		<content:encoded><![CDATA[<p>Hi Mike &#8211; great to have you here! Your genuine interest in others shines through your comment &#8211; a precious skill to have. </p>
<p>Thanks for taking the time to leave a note and hope to see you around here again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 10 Things I Can Trust and Like About Myself by Mike</title>
		<link>http://reetaluthra.com/blog/2010/04/28/10-things-i-can-trust-and-like-about-myself/comment-page-1/#comment-2024</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1232#comment-2024</guid>
		<description>Reeta, my first visit here and I would just like to say I love your post.
I have always been a very optimistic and out going person.

I too, am able to strike up some interesting conversations with people that I have never met before as it is easy for me to open up to other people, but just as equally important, I can usually have other people open up to me.

Anyway great post, Thanks</description>
		<content:encoded><![CDATA[<p>Reeta, my first visit here and I would just like to say I love your post.<br />
I have always been a very optimistic and out going person.</p>
<p>I too, am able to strike up some interesting conversations with people that I have never met before as it is easy for me to open up to other people, but just as equally important, I can usually have other people open up to me.</p>
<p>Anyway great post, Thanks<br />
<span class="cluv">Mike´s last blog ..<a href="http://www.squidoo.com/thanksgiving-2010/squidcast/504761-thanksgiving-2010-new-updates-with-videos">Thanksgiving 2010 &#8211; New Updates With Videos</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hello From Dubai by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/06/16/hello-from-dubai/comment-page-1/#comment-1908</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Wed, 16 Jun 2010 18:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1353#comment-1908</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;►Just Posted:  Hello From Dubai http://goo.gl/fb/1ykGI&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">►Just Posted:  Hello From Dubai <a href="http://goo.gl/fb/1ykGI" rel="nofollow">http://goo.gl/fb/1ykGI</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Julie Walraven &#124; Resume Services</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1723</link>
		<dc:creator>Julie Walraven &#124; Resume Services</dc:creator>
		<pubDate>Wed, 02 Jun 2010 11:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1723</guid>
		<description>Hi Reeta, I haven&#039;t been around much lately since I was sick for a few weeks but I am much better now! I missed you! Like Yael, I need to think more about comfort zones. Most of mine are positive but sometimes I need to step further out and expand them. I have been working toward that goal a lot this year but I still feel like I have a long way to go.
.-= Julie Walraven &#124; Resume Services´s last blog ..&lt;a href=&quot;http://designresumes.com/2010/06/growing-weeds-or-flowers/&quot; rel=&quot;nofollow&quot;&gt;Are You Growing Weeds or Flowers?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Reeta, I haven&#8217;t been around much lately since I was sick for a few weeks but I am much better now! I missed you! Like Yael, I need to think more about comfort zones. Most of mine are positive but sometimes I need to step further out and expand them. I have been working toward that goal a lot this year but I still feel like I have a long way to go.<br />
<span class="cluv"> Julie Walraven | Resume Services´s last blog ..<a href="http://designresumes.com/2010/06/growing-weeds-or-flowers/" rel="nofollow">Are You Growing Weeds or Flowers?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by JulieWalraven</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1724</link>
		<dc:creator>JulieWalraven</dc:creator>
		<pubDate>Wed, 02 Jun 2010 10:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1724</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: Change One Small Habit http://bit.ly/cN21Ms&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: Change One Small Habit <a href="http://bit.ly/cN21Ms" rel="nofollow">http://bit.ly/cN21Ms</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Release Your Inner You by Planner Reads &#187; Blog Archive &#187; Change One Small Habit</title>
		<link>http://reetaluthra.com/blog/2010/01/20/how-to-release-your-inner-you/comment-page-1/#comment-1688</link>
		<dc:creator>Planner Reads &#187; Blog Archive &#187; Change One Small Habit</dc:creator>
		<pubDate>Sat, 29 May 2010 09:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=324#comment-1688</guid>
		<description>[...] create comfort zones. As the name implies, comfort zones are a set of behaviours and thoughts that you have tried and [...]</description>
		<content:encoded><![CDATA[<p>[...] create comfort zones. As the name implies, comfort zones are a set of behaviours and thoughts that you have tried and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Simon Roskrow</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1677</link>
		<dc:creator>Simon Roskrow</dc:creator>
		<pubDate>Fri, 28 May 2010 08:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1677</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra Change One Small Habit http://bit.ly/a2eMVy (from yesterday)&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra Change One Small Habit <a href="http://bit.ly/a2eMVy" rel="nofollow">http://bit.ly/a2eMVy</a> (from yesterday)</span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You Playing Pretend-Normal? by Love and business</title>
		<link>http://reetaluthra.com/blog/2010/04/08/are-you-playing-pretend-normal/comment-page-1/#comment-1674</link>
		<dc:creator>Love and business</dc:creator>
		<pubDate>Fri, 28 May 2010 05:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1111#comment-1674</guid>
		<description>[...] and then a serious framework on how to use what you know best to make yourself better. Don&#8217;t play pretend normal, because none of us [...]</description>
		<content:encoded><![CDATA[<p>[...] and then a serious framework on how to use what you know best to make yourself better. Don&#8217;t play pretend normal, because none of us [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Edgar Diaz</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1666</link>
		<dc:creator>Edgar Diaz</dc:creator>
		<pubDate>Thu, 27 May 2010 13:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1666</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: ►Just Posted:  Change One Small Habit http://goo.gl/fb/3eYH9&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: ►Just Posted:  Change One Small Habit <a href="http://goo.gl/fb/3eYH9" rel="nofollow">http://goo.gl/fb/3eYH9</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Adamskib</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1665</link>
		<dc:creator>Adamskib</dc:creator>
		<pubDate>Thu, 27 May 2010 12:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1665</guid>
		<description>A good point well made. I generally find other people find my comfort zone quite uncomfortable!
I suppose I really meant that my comfort zone contains very little stagnation and relies on constant evolution and testing of my habits; work, mental and emotional.</description>
		<content:encoded><![CDATA[<p>A good point well made. I generally find other people find my comfort zone quite uncomfortable!<br />
I suppose I really meant that my comfort zone contains very little stagnation and relies on constant evolution and testing of my habits; work, mental and emotional.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Yael Brisker</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1663</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Thu, 27 May 2010 11:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1663</guid>
		<description>Good to have you back! This post has hit the mark, and truly I need to give the whole issue of comfort zones some thought.. and attention. Thanks for highlighting it</description>
		<content:encoded><![CDATA[<p>Good to have you back! This post has hit the mark, and truly I need to give the whole issue of comfort zones some thought.. and attention. Thanks for highlighting it</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Jim Connolly</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1662</link>
		<dc:creator>Jim Connolly</dc:creator>
		<pubDate>Thu, 27 May 2010 08:45:58 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1662</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: ►Just Posted:  Change One Small Habit http://goo.gl/fb/3eYH9&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: ►Just Posted:  Change One Small Habit <a href="http://goo.gl/fb/3eYH9" rel="nofollow">http://goo.gl/fb/3eYH9</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Release Your Inner You by Personal Development: Change One Small Habit &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/01/20/how-to-release-your-inner-you/comment-page-1/#comment-1659</link>
		<dc:creator>Personal Development: Change One Small Habit &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Thu, 27 May 2010 08:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=324#comment-1659</guid>
		<description>[...] create comfort zones. As the name implies, comfort zones are a set of behaviours and thoughts that you have tried and [...]</description>
		<content:encoded><![CDATA[<p>[...] create comfort zones. As the name implies, comfort zones are a set of behaviours and thoughts that you have tried and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Change One Small Habit by Moneypennychip</title>
		<link>http://reetaluthra.com/blog/2010/05/27/change-one-small-habit/comment-page-1/#comment-1661</link>
		<dc:creator>Moneypennychip</dc:creator>
		<pubDate>Thu, 27 May 2010 08:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1335#comment-1661</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: ►Just Posted:  Change One Small Habit http://goo.gl/fb/3eYH9&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: ►Just Posted:  Change One Small Habit <a href="http://goo.gl/fb/3eYH9" rel="nofollow">http://goo.gl/fb/3eYH9</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Feedback Please: How Can I Better Help You With Your Stress? by Danny Grehan</title>
		<link>http://reetaluthra.com/blog/2010/05/03/your-feedback-please-how-can-i-better-help-you-with-your-stress/comment-page-1/#comment-1329</link>
		<dc:creator>Danny Grehan</dc:creator>
		<pubDate>Mon, 03 May 2010 19:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1270#comment-1329</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: How Can I Better Help You With Your Stress? http://bit.ly/c9sGxM (pls share)&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: How Can I Better Help You With Your Stress? <a href="http://bit.ly/c9sGxM" rel="nofollow">http://bit.ly/c9sGxM</a> (pls share)</span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Make Better Decisions by Planner Reads &#187; Blog Archive &#187; Choices and the Funnels of Life</title>
		<link>http://reetaluthra.com/blog/2010/03/02/how-to-make-better-decisions/comment-page-1/#comment-1327</link>
		<dc:creator>Planner Reads &#187; Blog Archive &#187; Choices and the Funnels of Life</dc:creator>
		<pubDate>Mon, 03 May 2010 17:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=753#comment-1327</guid>
		<description>[...] we make a choice, we make it to the best of our ability at the time – given our experience, our resources, our [...]</description>
		<content:encoded><![CDATA[<p>[...] we make a choice, we make it to the best of our ability at the time – given our experience, our resources, our [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Feedback Please: How Can I Better Help You With Your Stress? by Jim Connolly</title>
		<link>http://reetaluthra.com/blog/2010/05/03/your-feedback-please-how-can-i-better-help-you-with-your-stress/comment-page-1/#comment-1326</link>
		<dc:creator>Jim Connolly</dc:creator>
		<pubDate>Mon, 03 May 2010 15:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1270#comment-1326</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: Tell me about your stress, please take this survey to help me to help you better. Just 11 questions http://bit.ly/c9sGxM&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: Tell me about your stress, please take this survey to help me to help you better. Just 11 questions <a href="http://bit.ly/c9sGxM" rel="nofollow">http://bit.ly/c9sGxM</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Choices and the Funnels of Life by Kyle Studstill</title>
		<link>http://reetaluthra.com/blog/2010/04/26/choices-and-the-funnels-of-life/comment-page-1/#comment-1325</link>
		<dc:creator>Kyle Studstill</dc:creator>
		<pubDate>Mon, 03 May 2010 13:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1200#comment-1325</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Choices and the Funnels of Life http://bit.ly/blpq3q via @reetaluthra #decisionmaking&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Choices and the Funnels of Life <a href="http://bit.ly/blpq3q" rel="nofollow">http://bit.ly/blpq3q</a> via @reetaluthra #decisionmaking</span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Feedback Please: How Can I Better Help You With Your Stress? by Yael Brisker</title>
		<link>http://reetaluthra.com/blog/2010/05/03/your-feedback-please-how-can-i-better-help-you-with-your-stress/comment-page-1/#comment-1324</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Mon, 03 May 2010 10:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1270#comment-1324</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: ►New:  Your Feedback Please: How Can I Better Help You With Your Stress? http://goo.gl/fb/7gHdh&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: ►New:  Your Feedback Please: How Can I Better Help You With Your Stress? <a href="http://goo.gl/fb/7gHdh" rel="nofollow">http://goo.gl/fb/7gHdh</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Perils of Multi-Tasking by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/04/30/the-perils-of-multi-tasking/comment-page-1/#comment-1309</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Sun, 02 May 2010 12:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1252#comment-1309</guid>
		<description>Hi Yael

I&#039;m with you totally regarding time management at schools - you said it much more eloquently than me!

One of the things I help people to balance and manage is the inter-connections between areas - how a change in one area filters through and has an impact on the others.

You mention &quot;more focus, less tasks, and to manage my time more effectively&quot; - Great examples because do you see how changing something in one of these would automatically lead to changes in the other two?</description>
		<content:encoded><![CDATA[<p>Hi Yael</p>
<p>I&#8217;m with you totally regarding time management at schools &#8211; you said it much more eloquently than me!</p>
<p>One of the things I help people to balance and manage is the inter-connections between areas &#8211; how a change in one area filters through and has an impact on the others.</p>
<p>You mention &#8220;more focus, less tasks, and to manage my time more effectively&#8221; &#8211; Great examples because do you see how changing something in one of these would automatically lead to changes in the other two?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
