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	<title>Comments for Reeta Luthra: Stress and Your Health</title>
	<atom:link href="http://reetaluthra.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://reetaluthra.com/blog</link>
	<description>Stress &#38; Your Health: Looking after your mind so that your mind can look after you</description>
	<lastBuildDate>Thu, 17 Nov 2011 09:50:48 +0000</lastBuildDate>
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		<title>Comment on 4 Habits that Build Emotional Strength and Stability by Imal Wagner</title>
		<link>http://reetaluthra.com/blog/2011/01/03/4-habits-that-build-emotional-strength-and-stability/comment-page-1/#comment-12218</link>
		<dc:creator>Imal Wagner</dc:creator>
		<pubDate>Thu, 17 Nov 2011 09:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1378#comment-12218</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: 4 Habits that Build Emotional Strength and Stability http://t.co/C6T4IqAN&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: 4 Habits that Build Emotional Strength and Stability <a href="http://t.co/C6T4IqAN" rel="nofollow">http://t.co/C6T4IqAN</a></span></span></span></p>
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		<title>Comment on Amit Gupta Needs You (and so do many others) by Imal Wagner</title>
		<link>http://reetaluthra.com/blog/2011/11/17/amit-gupta-needs-you-and-so-do-many-others/comment-page-1/#comment-12217</link>
		<dc:creator>Imal Wagner</dc:creator>
		<pubDate>Thu, 17 Nov 2011 09:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1491#comment-12217</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;&lt;/span&gt;&lt;/span&gt;</description>
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		<title>Comment on 10 Things I Can Trust and Like About Myself by Kim@How To Manage Stress</title>
		<link>http://reetaluthra.com/blog/2010/04/28/10-things-i-can-trust-and-like-about-myself/comment-page-1/#comment-10842</link>
		<dc:creator>Kim@How To Manage Stress</dc:creator>
		<pubDate>Fri, 14 Oct 2011 08:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1232#comment-10842</guid>
		<description>I love this article! You brought up some very good points and I totally believe in these aspects of our lives having a profound effect upon the quality of our lives. An attitude of gratitude is always the attitude of a winner! Thanks! Kim</description>
		<content:encoded><![CDATA[<p>I love this article! You brought up some very good points and I totally believe in these aspects of our lives having a profound effect upon the quality of our lives. An attitude of gratitude is always the attitude of a winner! Thanks! Kim<br />
<span class="cluv">Kim@How To Manage Stress´s last blog ..<a href="http://www.laughsheal.com/how-to-use-positive-affirmations/howtousepositiveaffirmationstochangeyourlifedirection/">How To Use Positive Affirmations To Change Your Life Direction</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Do Self-Help Books Really Work? by How to juice maximum value from your self-help books &#124; Robin Dickinson</title>
		<link>http://reetaluthra.com/blog/2010/03/22/do-self-help-books-really-work/comment-page-1/#comment-8667</link>
		<dc:creator>How to juice maximum value from your self-help books &#124; Robin Dickinson</dc:creator>
		<pubDate>Sun, 03 Jul 2011 11:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=951#comment-8667</guid>
		<description>[...] This post was inspired by a recent article by Reeta Luthra, called Do Self-Help Books really Work? [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was inspired by a recent article by Reeta Luthra, called Do Self-Help Books really Work? [...]</p>
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		<title>Comment on Living Together&#8230; But Is My Relationship Serious? by Elizabeth R.</title>
		<link>http://reetaluthra.com/blog/2010/03/29/living-together-but-is-my-relationship-serious/comment-page-1/#comment-7560</link>
		<dc:creator>Elizabeth R.</dc:creator>
		<pubDate>Sun, 01 May 2011 18:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1026#comment-7560</guid>
		<description>Living together may be a common alternative to marriage, but it is absolutely not a proper commitment.  It is not a commitment at all, and for that reason is a huge source of stress, often subconscious, for both parties because they are engaging in behaviors (i.e. sexual relations and setting up housekeeping) that are properly reserved for marriage but without any commitment or covenant.  It&#039;s just &quot;I&#039;ll do this as long as it works form me.&quot;  How sad that in the situation you describe there is now a child being born into a non-family.  Because another myth is that children derive their security simply from being &#039;loved and treasured&#039; by their parents.  The fact is, a child&#039;s greatest security comes from knowing their parents are in love with each other and have a strong marriage.  Let&#039;s stop with the false, politically correct pop-psych.</description>
		<content:encoded><![CDATA[<p>Living together may be a common alternative to marriage, but it is absolutely not a proper commitment.  It is not a commitment at all, and for that reason is a huge source of stress, often subconscious, for both parties because they are engaging in behaviors (i.e. sexual relations and setting up housekeeping) that are properly reserved for marriage but without any commitment or covenant.  It&#8217;s just &#8220;I&#8217;ll do this as long as it works form me.&#8221;  How sad that in the situation you describe there is now a child being born into a non-family.  Because another myth is that children derive their security simply from being &#8216;loved and treasured&#8217; by their parents.  The fact is, a child&#8217;s greatest security comes from knowing their parents are in love with each other and have a strong marriage.  Let&#8217;s stop with the false, politically correct pop-psych.</p>
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		<title>Comment on Free Jack Canfield Video for the EFT 2011 Tapping World Summit by Diana Fiddle</title>
		<link>http://reetaluthra.com/blog/2011/02/01/free-jack-canfield-video-and-the-2011-tapping-world-summit/comment-page-1/#comment-7335</link>
		<dc:creator>Diana Fiddle</dc:creator>
		<pubDate>Mon, 18 Apr 2011 09:31:51 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1449#comment-7335</guid>
		<description>Hi, Reeta! I just want to tell you that I enjoyed reading this post. I&#039;d like to read and hear more from you.

I truly believe that EFT has helped a lot of people especially those who are really lost and couldn&#039;t find how to break out from those emotional baggages. My sister gifted a free tapping eBook to my husband who has emotional baggages of his own, something we both worry about.</description>
		<content:encoded><![CDATA[<p>Hi, Reeta! I just want to tell you that I enjoyed reading this post. I&#8217;d like to read and hear more from you.</p>
<p>I truly believe that EFT has helped a lot of people especially those who are really lost and couldn&#8217;t find how to break out from those emotional baggages. My sister gifted a free tapping eBook to my husband who has emotional baggages of his own, something we both worry about.</p>
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		<title>Comment on IBS, Incontinence and Stress of a Bad Marriage by Shawn</title>
		<link>http://reetaluthra.com/blog/2009/11/16/ibs-incontinence-and-a-bad-marriage/comment-page-1/#comment-6522</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sun, 13 Mar 2011 02:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=4#comment-6522</guid>
		<description>Interesting and tragic. I knew that stress and IBS were linked, but I&#039;d always assumed that stress was not a cause of bloating.  Thanks for the info. I&#039;ve found that meditation and particularly dietary changes have made a big difference for me.

Thanks for the insight.
Shawn</description>
		<content:encoded><![CDATA[<p>Interesting and tragic. I knew that stress and IBS were linked, but I&#8217;d always assumed that stress was not a cause of bloating.  Thanks for the info. I&#8217;ve found that meditation and particularly dietary changes have made a big difference for me.</p>
<p>Thanks for the insight.<br />
Shawn<br />
<span class="cluv">Shawn´s last blog ..<a href="http://solvingtheibspuzzle.com/bloated-belly.html">Bloated Belly</a><span class="heart_tip_box"><img class="heart_tip 25675" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on Do Self-Help Books Really Work? by Simon</title>
		<link>http://reetaluthra.com/blog/2010/03/22/do-self-help-books-really-work/comment-page-1/#comment-6473</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Fri, 11 Mar 2011 13:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=951#comment-6473</guid>
		<description>Great post thanks, in my experience many self help books are written based on one individuals experiences (mainly just their successes). Unfortunately what works for one person doesn&#039;t always work for another. People should be skeptical about purchasing self help books (i&#039;m not saying don&#039;t) as not to simply let it run their lives. People should discover things for themselves and should only use self help books as occasional guidance in my opinion.</description>
		<content:encoded><![CDATA[<p>Great post thanks, in my experience many self help books are written based on one individuals experiences (mainly just their successes). Unfortunately what works for one person doesn&#8217;t always work for another. People should be skeptical about purchasing self help books (i&#8217;m not saying don&#8217;t) as not to simply let it run their lives. People should discover things for themselves and should only use self help books as occasional guidance in my opinion.<br />
<span class="cluv">Simon´s last blog ..<a href="http://www.yourgoldenthreads.com/self-help-books/self-help-books-and-saying-thank-you/">Self Help Books and Saying Thank You</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Does Your Environment Stress You Out? by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/02/21/stress-environment/comment-page-1/#comment-5813</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Mon, 14 Feb 2011 09:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=621#comment-5813</guid>
		<description>I like yoga too, it&#039;s a great leveller. And you seem to have found the perfect teacher! I learnt from DVD&#039;s initially and then took classes (which I need to start up again). 

Really nice to get your update Carole, can&#039;t believe it&#039;s been a year!</description>
		<content:encoded><![CDATA[<p>I like yoga too, it&#8217;s a great leveller. And you seem to have found the perfect teacher! I learnt from DVD&#8217;s initially and then took classes (which I need to start up again). </p>
<p>Really nice to get your update Carole, can&#8217;t believe it&#8217;s been a year!</p>
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		<title>Comment on Does Your Environment Stress You Out? by Carole Heath</title>
		<link>http://reetaluthra.com/blog/2010/02/21/stress-environment/comment-page-1/#comment-5757</link>
		<dc:creator>Carole Heath</dc:creator>
		<pubDate>Fri, 11 Feb 2011 10:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=621#comment-5757</guid>
		<description>Yes Reeta i have found ways of reducing less stress in my life since i last put my comment on your site in 2010, i have taken up Yoga at Westcroft sports centre in Carshalton which isn&#039;t far from from me. I go once a week as i belong to an over 50&#039;s club there. The work-out is good and the meditation at the end of the session is very relaxing as the tutor Sophia has a lovely calming voice and she sings to the class to help us really relax and she is so laid back it rubs off on you. I pratice at home now a few times a week the Yoga work-out and i have brought myself a Yoga mat. I would suggest to anyone who needs to de-stress their lives more take up Yoga, you don&#039;t have to be that good at it but you do progress as time passes. The benefits to helping you feel more relaxed i felt almost straight away. So you know Croydon Reeta yes also very busy now like Wallington.</description>
		<content:encoded><![CDATA[<p>Yes Reeta i have found ways of reducing less stress in my life since i last put my comment on your site in 2010, i have taken up Yoga at Westcroft sports centre in Carshalton which isn&#8217;t far from from me. I go once a week as i belong to an over 50&#8242;s club there. The work-out is good and the meditation at the end of the session is very relaxing as the tutor Sophia has a lovely calming voice and she sings to the class to help us really relax and she is so laid back it rubs off on you. I pratice at home now a few times a week the Yoga work-out and i have brought myself a Yoga mat. I would suggest to anyone who needs to de-stress their lives more take up Yoga, you don&#8217;t have to be that good at it but you do progress as time passes. The benefits to helping you feel more relaxed i felt almost straight away. So you know Croydon Reeta yes also very busy now like Wallington.</p>
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		<title>Comment on Your Privacy Matters by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2011/02/03/your-privacy-matters/comment-page-1/#comment-5644</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Sat, 05 Feb 2011 05:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1468#comment-5644</guid>
		<description>Hi Julie, good to see you - I&#039;m certain that your clients appreciate your discretion. You showcase your skills without exploiting them.</description>
		<content:encoded><![CDATA[<p>Hi Julie, good to see you &#8211; I&#8217;m certain that your clients appreciate your discretion. You showcase your skills without exploiting them.</p>
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		<title>Comment on Free Jack Canfield Video for the EFT 2011 Tapping World Summit by Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2011/02/01/free-jack-canfield-video-and-the-2011-tapping-world-summit/comment-page-1/#comment-5643</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Sat, 05 Feb 2011 05:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1449#comment-5643</guid>
		<description>Thank you Yael - it&#039;s great to see you again :-)</description>
		<content:encoded><![CDATA[<p>Thank you Yael &#8211; it&#8217;s great to see you again <img src='http://reetaluthra.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Free Jack Canfield Video for the EFT 2011 Tapping World Summit by Yael Brisker</title>
		<link>http://reetaluthra.com/blog/2011/02/01/free-jack-canfield-video-and-the-2011-tapping-world-summit/comment-page-1/#comment-5637</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Fri, 04 Feb 2011 23:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1449#comment-5637</guid>
		<description>Dear Reeta
Good to have you back...loooking forward to more from you, Love Yael</description>
		<content:encoded><![CDATA[<p>Dear Reeta<br />
Good to have you back&#8230;loooking forward to more from you, Love Yael</p>
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		<title>Comment on 10 Things I Can Trust and Like About Myself by Joe Williams</title>
		<link>http://reetaluthra.com/blog/2010/04/28/10-things-i-can-trust-and-like-about-myself/comment-page-1/#comment-5620</link>
		<dc:creator>Joe Williams</dc:creator>
		<pubDate>Fri, 04 Feb 2011 05:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1232#comment-5620</guid>
		<description>Your blog always makes me think, I have just bookmarked it!</description>
		<content:encoded><![CDATA[<p>Your blog always makes me think, I have just bookmarked it!</p>
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		<title>Comment on Your Privacy Matters by Julie Walraven &#124; Resume Services</title>
		<link>http://reetaluthra.com/blog/2011/02/03/your-privacy-matters/comment-page-1/#comment-5599</link>
		<dc:creator>Julie Walraven &#124; Resume Services</dc:creator>
		<pubDate>Thu, 03 Feb 2011 12:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1468#comment-5599</guid>
		<description>Welcome back, my friend, and I agree. When I talk about my clients online or in a blog post, it is in vague generalities and not in specifics. &quot;Just spent a wonderful morning creating a resume for a Project Manager!&quot; or &quot;Client just e-mailed her success story - 3 interviews, 3 offers&quot; 

There are many occupations that need confidentiality and even in less sensitive roles, your company doesn&#039;t want you broadcasting who you just sold their product to all over Twitter.</description>
		<content:encoded><![CDATA[<p>Welcome back, my friend, and I agree. When I talk about my clients online or in a blog post, it is in vague generalities and not in specifics. &#8220;Just spent a wonderful morning creating a resume for a Project Manager!&#8221; or &#8220;Client just e-mailed her success story &#8211; 3 interviews, 3 offers&#8221; </p>
<p>There are many occupations that need confidentiality and even in less sensitive roles, your company doesn&#8217;t want you broadcasting who you just sold their product to all over Twitter.<br />
<span class="cluv">Julie Walraven | Resume Services´s last blog ..<a href="http://designresumes.com/2011/02/makes-resume-or-job-search-weak/">What makes a resume or job search weak</a><span class="heart_tip_box"><img class="heart_tip 14072" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on Your Privacy Matters by Julie Walraven</title>
		<link>http://reetaluthra.com/blog/2011/02/03/your-privacy-matters/comment-page-1/#comment-5600</link>
		<dc:creator>Julie Walraven</dc:creator>
		<pubDate>Thu, 03 Feb 2011 12:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1468#comment-5600</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: ►Just Posted:  Your Privacy Matters http://goo.gl/fb/tSi5R&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: ►Just Posted:  Your Privacy Matters <a href="http://goo.gl/fb/tSi5R" rel="nofollow">http://goo.gl/fb/tSi5R</a></span></span></span></p>
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		<title>Comment on Your Feedback Please: How Can I Better Help You With Your Stress? by Your Privacy Matters - Balancing Clients and Social Media &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/05/03/your-feedback-please-how-can-i-better-help-you-with-your-stress/comment-page-1/#comment-5597</link>
		<dc:creator>Your Privacy Matters - Balancing Clients and Social Media &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Thu, 03 Feb 2011 12:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1270#comment-5597</guid>
		<description>[...] I have a survey running on this site inviting you to tell me about the stress and health issues that have brought you here. [...]</description>
		<content:encoded><![CDATA[<p>[...] I have a survey running on this site inviting you to tell me about the stress and health issues that have brought you here. [...]</p>
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		<title>Comment on 4 Habits that Build Emotional Strength and Stability by The connections you build are real &#124; Solutions from Design Resumes &#38; Thoughts from Julie Walraven</title>
		<link>http://reetaluthra.com/blog/2011/01/03/4-habits-that-build-emotional-strength-and-stability/comment-page-1/#comment-5507</link>
		<dc:creator>The connections you build are real &#124; Solutions from Design Resumes &#38; Thoughts from Julie Walraven</dc:creator>
		<pubDate>Sun, 30 Jan 2011 14:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1378#comment-5507</guid>
		<description>[...] coming in from friends all over the world. Jim Connolly from the UK, Gee Backhouse from France, Reeta Luthra from Dubai, and so many more from all over the United States and elsewhere stopped by to share their [...]</description>
		<content:encoded><![CDATA[<p>[...] coming in from friends all over the world. Jim Connolly from the UK, Gee Backhouse from France, Reeta Luthra from Dubai, and so many more from all over the United States and elsewhere stopped by to share their [...]</p>
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		<title>Comment on 5 Signs Your Stress Is Reaching Danger Level by Am I Strong Enough to Cope With Grief and Loss? &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/02/23/stress-danger-level-behavior/comment-page-1/#comment-5262</link>
		<dc:creator>Am I Strong Enough to Cope With Grief and Loss? &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Fri, 21 Jan 2011 09:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=653#comment-5262</guid>
		<description>[...] 5 Signs Your Stress is Reaching Danger Level [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Signs Your Stress is Reaching Danger Level [...]</p>
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		<title>Comment on Hello From Dubai by 4 Habits to Build Emotional Strength - Personal Development &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/06/16/hello-from-dubai/comment-page-1/#comment-5261</link>
		<dc:creator>4 Habits to Build Emotional Strength - Personal Development &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Fri, 21 Jan 2011 09:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=1353#comment-5261</guid>
		<description>[...] thing being in Dubai has shown me is that haggling is a way of life here. Business started through bartering and [...]</description>
		<content:encoded><![CDATA[<p>[...] thing being in Dubai has shown me is that haggling is a way of life here. Business started through bartering and [...]</p>
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