Archive for the ‘Announcements’ Category
Your Feedback Please: How Can I Better Help You With Your Stress?
Monday, May 3rd, 2010 by Reeta LuthraI want to check in with you to find out if I am being as useful as I can be to you.
Because website articles and newsletters are so different from personal one-to-one consulting, I’ve created a short survey that will help me to see and shape this site through your eyes.
I would love to get your feedback on the needs you have for the types of stress-related challenges that you face. This way I can tailor the things I write so that they meet your needs.
The survey is just 11 questions which are mostly multiple choice. It should only take a few minutes – slightly longer if you complete the optional sections to provide more detailed feedback.
For your peace of mind, please be assured that submissions are anonymous and the information you provide cannot be traced back to you.
Please help me give you a richer ongoing experience by taking this short survey!
The Survey
(Reading by RSS or email and can’t see the form? Simply click here!)
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Ask A Therapist
Tuesday, February 16th, 2010 by Reeta Luthra
I know from my clients that people can experience real conflicts when it comes to seeing a coach or a therapist for help with a personal issue.
Some feel there’s a sense of mystery around the process which makes it a bit of a step into the unknown – not a good thing when you’re not feeling too great to begin with!
Then there’s also the general curiosity about things you’ve perhaps always wanted to ask a therapist but didn’t know how to.
Now’s your chance to get answers to the questions you’ve always wanted to ask!
Letters of Love is a pen-pal support group for those struggling with depression, self-injury, addiction, and eating disorders.
Elizabeth, the lady who set up the group, has invited me to do a Q&A series of posts based around real questions submitted by her readers.
I’ve now received the initial list and there are some pretty good questions on it! I’ll be answering them over the coming weeks on the Letters of Love website.
I’ll link to them from here too so that you don’t miss out on what looks to be a really good experience – as much for me as for anyone interested in knowing more about the therapy & coaching process.
UPDATE: This Q&A series is now over. But if you have any questions about therapy or coaching, you can send them to me using the form below. Remember that since I do not know you or your background, my replies can only be generalised. Please make an appointment if you would like help with something specific.
Rest assured that your name will not be printed and a pseudonym will be used.
If you need to contact me personally about anything, you can reach me on reeta@reetaluthra.comThanks!
Your Comments
- Kim@How To Manage Stress: I love this article! You brought up some very good points and I...
- Elizabeth R.: Living together may be a common alternative to marriage, but it is absolutely...
- Diana Fiddle: Hi, Reeta! I just want to tell you that I enjoyed reading this post. I’d...
- Shawn: Interesting and tragic. I knew that stress and IBS were linked, but I’d always...
- Simon: Great post thanks, in my experience many self help books are written based on one...
- Carole Heath: Yes Reeta i have found ways of reducing less stress in my life since i last put...
- Yael Brisker: Dear Reeta Good to have you back…loooking forward to more from you, Love...
- Joe Williams: Your blog always makes me think, I have just bookmarked it!