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	<title>Comments on: Be Kind To Yourself: Be Grateful</title>
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	<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/</link>
	<description>Stress &#38; Your Health: Looking after your mind so that your mind can look after you</description>
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		<title>By: Developing Self-Esteem: 10 Things I Trust &#38; Like About Myself &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-1243</link>
		<dc:creator>Developing Self-Esteem: 10 Things I Trust &#38; Like About Myself &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Wed, 28 Apr 2010 15:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-1243</guid>
		<description>[...] allows us to pay homage to the depths of our personality and as we recognise and are grateful for these qualities, these qualities begin to shine and radiate their glow throughout your [...]</description>
		<content:encoded><![CDATA[<p>[...] allows us to pay homage to the depths of our personality and as we recognise and are grateful for these qualities, these qualities begin to shine and radiate their glow throughout your [...]</p>
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		<title>By: Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-534</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Tue, 16 Mar 2010 21:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-534</guid>
		<description>Hi Walter - I know what you mean. I find it trickiest to be grateful about the things that grate on my values or give rise to some dilemma. But be grateful for having the opportunity to stand by these values right? :-)

Thanks for your comment Walter and I hope you come back and let us know how you got on with these approaches.</description>
		<content:encoded><![CDATA[<p>Hi Walter &#8211; I know what you mean. I find it trickiest to be grateful about the things that grate on my values or give rise to some dilemma. But be grateful for having the opportunity to stand by these values right? <img src='http://reetaluthra.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thanks for your comment Walter and I hope you come back and let us know how you got on with these approaches.</p>
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		<title>By: Simon Roskrow</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-870</link>
		<dc:creator>Simon Roskrow</dc:creator>
		<pubDate>Tue, 16 Mar 2010 01:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-870</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: 2 Ways to Make Gratitude a Part of Your Life (and use it to overcome stress) http://bit.ly/9RbwBY &lt;-- really nice!&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: 2 Ways to Make Gratitude a Part of Your Life (and use it to overcome stress) <a href="http://bit.ly/9RbwBY" rel="nofollow">http://bit.ly/9RbwBY</a> &lt;&#8211; really nice!</span></span></span></p>
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		<title>By: Walter</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-531</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Tue, 16 Mar 2010 01:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-531</guid>
		<description>Despite the stress and anxiety I experience in life I try my best to be grateful, though it&#039;s really hard. Thanks for sharing something that will be of help, I will try these two approaches. :-)</description>
		<content:encoded><![CDATA[<p>Despite the stress and anxiety I experience in life I try my best to be grateful, though it&#8217;s really hard. Thanks for sharing something that will be of help, I will try these two approaches. <img src='http://reetaluthra.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Michelle Stevens</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-9248</link>
		<dc:creator>Michelle Stevens</dc:creator>
		<pubDate>Tue, 16 Mar 2010 00:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-9248</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Be Kind To Yourself: Be Grateful &#124; Reeta Luthra: Stress and Your Health http://bit.ly/cBexW9 via @AddToAny&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Be Kind To Yourself: Be Grateful | Reeta Luthra: Stress and Your Health <a href="http://bit.ly/cBexW9" rel="nofollow">http://bit.ly/cBexW9</a> via @AddToAny</span></span></span></p>
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		<title>By: Michael Wilsontimetr</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-871</link>
		<dc:creator>Michael Wilsontimetr</dc:creator>
		<pubDate>Mon, 15 Mar 2010 22:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-871</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Love this! RT @ReetaLuthra: 2 Ways to Make Gratitude a Part of Your Life (and use it to overcome stress) http://bit.ly/9RbwBY&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Love this! RT @ReetaLuthra: 2 Ways to Make Gratitude a Part of Your Life (and use it to overcome stress) <a href="http://bit.ly/9RbwBY" rel="nofollow">http://bit.ly/9RbwBY</a></span></span></span></p>
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		<title>By: Simon Roskrow</title>
		<link>http://reetaluthra.com/blog/2010/03/15/be-kind-to-yourself-be-grateful/comment-page-1/#comment-872</link>
		<dc:creator>Simon Roskrow</dc:creator>
		<pubDate>Mon, 15 Mar 2010 08:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=865#comment-872</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: Be Kind To Yourself: Be Grateful http://bit.ly/9RbwBY (just posted)&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: Be Kind To Yourself: Be Grateful <a href="http://bit.ly/9RbwBY" rel="nofollow">http://bit.ly/9RbwBY</a> (just posted)</span></span></span></p>
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