Continuing my “Ask the Therapist” series as a guest over at Letters of Love, a pen pal support group for people struggling with depression, self-injury, addiction & eating disorders.

This is the third article in the “Ask a therapist” series.

To view all the articles in this series, you’ll find them filed in the Q&A topic.

The readers question this week is:

Denial is such a common response. How does one get past it?.

–> Click here to read my answer.

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If you are visiting from Letters of Love, welcome!

I’m a therapist specialising in stress. My primary passion lies in helping you improve your health, decisions, relationships through helping with the psychological reasons behind your health and behavioural issues.

Here are some of my articles you might like to start with:

• What does YOUR stress say to YOU?
• 5 Signs Your Stress is Reaching Danger Level
• Some of the methods I use to help you

Subscribe to the free monthly newsletter and the free blog updates by email. These resources help you make the changes to invite better health and well-being into your life.

Thanks for dropping by! Please feel free to join me on Twitter @ReetaLuthra.

The articles in this series are filed in the Q&A topic.

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To find out about working with me please click here and let's start giving your health, well-being, ambitions and happiness the conditions they need to flourish!

 

If you liked this, you'll also enjoy:

1. What Causes Stress and Anxiety?
2. Do I Have The Inner Strength To Deal With Grief and Loss?
3. How To Cope With Grief And Loss
4. Ask A Therapist
5. EFT Founder Gary Craig Is Retiring

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