Continuing my “Ask the Therapist” series as a guest over at Letters of Love, a pen pal support group for people struggling with depression, self-injury, addiction & eating disorders.

This is the second article in the “Ask a therapist” series and expands on last week’s discussion about grief and loss.

To view all the articles in this series, you’ll find them filed in the Q&A topic listed on the right.

The readers question this week is:

I would like to think I would seek some counselling if I lost another close loved one. But how can I know when I’m not strong enough to deal with loss or something tragic in my life.

Click here to read my answer.

---

If you are visiting from Letters of Love, welcome!

I’m a therapist specialising in stress. My primary passion lies in helping you improve your health, decisions, relationships through helping with the psychological reasons behind your health and behavioural issues.

Here are some of my key posts you might like to start with:

• What does YOUR stress say to YOU?
• 5 Signs Your Stress is Reaching Danger Level
• Some of the methods I use to help you

Subscribe to the free monthly newsletter and the free blog updates by email. These resources help you make the changes to invite better health and well-being into your life.

Thanks for dropping by! Please feel free to join me on Twitter @ReetaLuthra.

The articles in this series are filed in the Q&A topic.

Please Help Me to Help You: Take this survey & tell me what brings you to this site. That way I can give you more of the things you want.

To find out about working with me please click here and let's start giving your health, well-being, ambitions and happiness the conditions they need to flourish!

 

If you liked this, you'll also enjoy:

1. How to Recognise and Deal With Denial
2. What Causes Stress and Anxiety?
3. How To Cope With Grief And Loss
4. Ask A Therapist
5. Problems Are Stages In Personal Development

This entry is filed under Grief, Q&A. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.