Best wishes,

Rani
Rani Bora´s last blog ..Create your most meaningful “Do, Be and Have” list (and live it), before time runs out!

When working with clients, do you find, as I do, that most people really enjoy the chance of exploring how a chain of thought processes that they weren’t consciously aware of leads to a certain action or behaviour?

Thanks for commenting here Rani, it’s great to have your insight.

Beautifully weaved post!

Its sad but true – no exaggeration about how some people waste a good chunk of their years not realising the impact of the day to day choices/ decisions they are making. Awareness of a recurring pattern is important but may be too bold a step for some and a no-go area for many. Being conscious/aware of the most miniscule of decisions we make on a daily basis e.g how I choose to react to the rude stranger and how it affects my wellbeing may be the first baby step(s)as we go about building our self awareness. When we are in a lousy state, we make lousy decisions, even though our logical left brain knows what decision to take. Eg. We know we should be patient with kids but we display our adult temper tantrums anyway because of X,Y and Z + we are exhausted.

Managing our emotional states better helps create the space to embrace the process of awareness, analysis and take the necessary action.

NOW is the time to build the foundation for the rest of our lives.

With warmth,

Rani
Rani Bora´s last blog ..Create your most meaningful “Do, Be and Have” list (and live it), before time runs out!