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	<title>Comments on: Forgiving Your Way to Personal Development and Better Health</title>
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	<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/</link>
	<description>Stress &#38; Your Health: Looking after your mind so that your mind can look after you</description>
	<lastBuildDate>Wed, 21 Jul 2010 06:00:58 +0000</lastBuildDate>
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		<title>By: Simon Roskrow</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-1109</link>
		<dc:creator>Simon Roskrow</dc:creator>
		<pubDate>Tue, 20 Apr 2010 09:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-1109</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @ReetaLuthra: From the archives: Forgiving Your Way to Personal Development and Better Health http://bit.ly/9BAxWX&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @ReetaLuthra: From the archives: Forgiving Your Way to Personal Development and Better Health <a href="http://bit.ly/9BAxWX" rel="nofollow">http://bit.ly/9BAxWX</a></span></span></span></p>
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		<title>By: 5 Signs Your Stress Is At Danger Levels &#124; Reeta Luthra: Stress and Your Health</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-341</link>
		<dc:creator>5 Signs Your Stress Is At Danger Levels &#124; Reeta Luthra: Stress and Your Health</dc:creator>
		<pubDate>Tue, 23 Feb 2010 12:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-341</guid>
		<description>[...] is something you still need to learn from the event. It&#8217;s more unfinished business. Grief and forgiveness are the processes that help you learn from the past and take away the stressful sting of whatever [...]</description>
		<content:encoded><![CDATA[<p>[...] is something you still need to learn from the event. It&#8217;s more unfinished business. Grief and forgiveness are the processes that help you learn from the past and take away the stressful sting of whatever [...]</p>
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		<title>By: Reeta Luthra</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-154</link>
		<dc:creator>Reeta Luthra</dc:creator>
		<pubDate>Sat, 30 Jan 2010 10:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-154</guid>
		<description>Hi Yael - fantastic that you&#039;ve got so far in identifying the areas you want to look at. 

A lot of the time the fear is an illusion. But one way of dealing with it is to create a plan to deal with the worst that could happen. Once you&#039;ve got a plan, it acts like a safety net so that you can take that step.

Thank you Yael for sharing your experience.</description>
		<content:encoded><![CDATA[<p>Hi Yael &#8211; fantastic that you&#8217;ve got so far in identifying the areas you want to look at. </p>
<p>A lot of the time the fear is an illusion. But one way of dealing with it is to create a plan to deal with the worst that could happen. Once you&#8217;ve got a plan, it acts like a safety net so that you can take that step.</p>
<p>Thank you Yael for sharing your experience.</p>
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		<title>By: Yael Brisker</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-151</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Sat, 30 Jan 2010 08:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-151</guid>
		<description>Hi Reetha
This is a beautiful and particularly touching post for me. I have come to finally be aware how much rage and anger I have inside of me, the source of which could be the way I was treated as an infant (when Mom and Dad were doing there best..)and maybe not, who knows. I know how scared I am to let the rage out for fear of losing people.
What has come up for me lately is more how much I need to forgive MYSELF. Isn&#039;t that the toughest?
Thank you! 
Love Yael
.-= Yael Brisker´s last blog ..&lt;a href=&quot;http://connectingwithempathy.blogspot.com/2010/01/i-have-dream-living-nonviolently-3.html&quot; rel=&quot;nofollow&quot;&gt;I Have A Dream - Living Nonviolently #3&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Reetha<br />
This is a beautiful and particularly touching post for me. I have come to finally be aware how much rage and anger I have inside of me, the source of which could be the way I was treated as an infant (when Mom and Dad were doing there best..)and maybe not, who knows. I know how scared I am to let the rage out for fear of losing people.<br />
What has come up for me lately is more how much I need to forgive MYSELF. Isn&#8217;t that the toughest?<br />
Thank you!<br />
Love Yael<br />
<span class="cluv"> Yael Brisker´s last blog ..<a href="http://connectingwithempathy.blogspot.com/2010/01/i-have-dream-living-nonviolently-3.html" rel="nofollow">I Have A Dream &#8211; Living Nonviolently #3</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://reetaluthra.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Yael Brisker</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-976</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Sat, 30 Jan 2010 07:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-976</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @reetaluthra: Forgiving Your Way to Personal Development and Better Health http://bit.ly/9BAxWX #forgiveness #stress&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @reetaluthra: Forgiving Your Way to Personal Development and Better Health <a href="http://bit.ly/9BAxWX" rel="nofollow">http://bit.ly/9BAxWX</a> #forgiveness #stress</span></span></span></p>
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		<title>By: MuneerRssBot</title>
		<link>http://reetaluthra.com/blog/2010/01/29/forgiving-your-way-to-personal-development-and-better-health/comment-page-1/#comment-977</link>
		<dc:creator>MuneerRssBot</dc:creator>
		<pubDate>Sat, 30 Jan 2010 02:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://reetaluthra.com/blog/?p=428#comment-977</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Forgiving Your Way to Personal Development and Better Health ... http://bit.ly/c8wWZw&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Forgiving Your Way to Personal Development and Better Health &#8230; <a href="http://bit.ly/c8wWZw" rel="nofollow">http://bit.ly/c8wWZw</a></span></span></span></p>
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